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Bikram Method Yoga


Yoga for everybody
and
every body!


 

  

Schedule


For best results, it's recommended that you practice 3-5 times/week!




           Yoga for everybody...



and every body.

<< Schedule for Sun Nov 23, 2014 - Sat Nov 29, 2014 >>


Date:
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Sun Nov 23, 2014
Class
Instructor
10:00 am - 11:30 am BeHot 90 min. (Bikram Method) -All Levels) Julie Zuzek
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Julie Zuzek
4:00 pm - 5:30 pm BeHot 90 min. (Bikram Method) -All Levels) Rory Bray
6:00 pm - 7:00 pm Hot Yin Yoga - 60 min. All Levels! Teshia Maher

Mon Nov 24, 2014
Class
Instructor
6:30 am - 8:00 am BeHot 90 min. (Bikram Method) -All Levels) Julie Zuzek
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Winny Clarke
4:30 pm - 6:00 pm BeHot 90 min. (Bikram Method) -All Levels) Winny Clarke
6:30 pm - 8:00 pm BeHot 90 min. (Bikram Method) -All Levels) Teshia Maher
8:15 pm - 9:15 pm BeHot 60 min. (Bikram Method) - All levels) John Dadosky

Tue Nov 25, 2014
Class
Instructor
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Teshia Maher
4:00 pm - 5:00 pm BeHot 60 min. (Bikram Method) - All levels) Winny Clarke
5:30 pm - 7:00 pm BeHot 90 min. (Bikram Method) -All Levels) Paul McQuillan
7:30 pm - 9:00 pm Book Signing for "I Hate Yoga" with BeHot Director Paul McQuillan (7:15pm class cancelled) Paul McQuillan

Wed Nov 26, 2014
Class
Instructor
6:30 am - 8:00 am BeHot 90 min. (Bikram Method) - All Levels) Rory Bray
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Rory Bray
4:30 pm - 6:00 pm BeHot 90 min. (Bikram Method) -All Levels) Changu Changezi
6:30 pm - 8:00 pm BeHot 90 min. (Bikram Method) -All Levels) Gloria Di Santo
8:15 pm - 9:15 pm BeHot 60 min. (Bikram Method) - All levels) Joanne Strawson

Thu Nov 27, 2014
Class
Instructor
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Winny Clarke
4:00 pm - 5:00 pm BeHot 60 min. (Bikram Method) - All levels) Gloria Di Santo
5:30 pm - 7:00 pm BeHot 90 min. (Bikram Method) -All Levels) Shandell Houlden
7:15 pm - 8:45 pm BeHot 90 min. (Bikram Method) -All Levels) Joanne Strawson

Fri Nov 28, 2014
Class
Instructor
6:30 am - 8:00 am BeHot 90 min. (Bikram Method) - All Levels) Gloria Di Santo
12:00 pm - 1:00 pm BeHot 60 min. (Bikram Method) - All levels) Winny Clarke
4:30 pm - 6:00 pm BeHot 90 min. (Bikram Method) -All Levels) Teshia Maher
6:30 pm - 7:30 pm BeHot 60min. Community Class $10 cash or use your pass! Winny Clarke

Sat Nov 29, 2014
Class
Instructor
10:00 am - 11:30 am BeHot 90 min. (Bikram Method) -All Levels) Shandell Houlden
12:00 pm - 1:30 pm BeHot 90 min. (Bikram Method) - All Levels) Winny Clarke
4:30 pm - 5:30 pm BeHot 60 min. (Bikram Method) - All levels) Winny Clarke